My Personal Experience with Mental Illness and with Cults [ Post #48 ]

It may seem strange for me to combine my experiences with mental illness and my experiences with cults in one essay. What’s the connection, you may say? Well, I’ll tell you how I see these two subjects and how they may be related, in my view. I am not talking from a professional or medical viewpoint, just a personal observation.

I’ve lived closely with two people who had mental problems. The first one was my mother. Yeah, my mother. When I was very young, her father died, and from what I gathered from my family members, she went off the deep end, as they say, and was never the same, normal person she was previously. As you can imagine, that had a major effect on me, having a mother who was a bit unstable and never knowing when she would “act crazy.” Yes, I knew she loved me, but how was I to understand her strange behavior at unpredictable times. I don’t feel like getting in specific situations, but believe me, some incidents were very shocking, unpleasant, and horrendous. Those years living in that situation affected my childhood and contributed to what I would consider my very dark, depressed time in my life. I was deeply depressed for years.

In preparation for this essay, I did a brief study of depression and I was amazed to find out some facts regarding the condition. I discovered that of all people who experience depressed times in their lives, about 50% of those people only have one episode of serious depression and never have a recurrence. The other 50% have a lifelong experience of depression, perhaps an on-and-off encounter with depressed periods or a continuous depressed state. I was glad to discover this, as I am in that 50% that just have a “once in a lifetime” encounter with that “darkness.” My depression lasted from my childhood through my teenage years, until I left home at age 18. I broke free from the darkness, never to return to it.

I do realize that that curse is always around, around the corner, perhaps, in the shadows, always ready to come and take me over, but I have through many long years of hard work managed to keep it at bay. I have developed new perspectives and experienced spiritual renewal on an ever evolving upward spiral, thank God.

Now, I did have another close, intimate experience with a person with what I would consider serious mental problems. Someone I lived closely with for years. He was an extreme narcissist, a constantly pot smoking, controlling, manipulative, “gaslighting” type of person. All the characteristics I see in a popular politician today. My friends also noticed the strange actions and behaviors of this person, which helped verify for me that I was seeing things accurately.

So, just like with my mother and my family, I eventually left this person and experienced a wonderful sense of breaking free of a psychological darkness and prison of sorts. I was never to become entangled in such drama again, at least in a personal way with any friends or intimates. I chose my friends and intimates very carefully after that.

Now, in regard to my experiences with cults. I see similarities with cults, people deeply involved with cults, and the people in my life who seemed to be a bit unstable in their mental thinking and behaviors. I’m certainly not saying everyone involved in groups that may be considered cults is mentally ill or anything like that, but I have found that people deeply involved in cult-like groups and leaders of these groups often are, well, not “normal.”

I was in a group of religious friends that followed certain “spiritual” leaders in an almost cult-like manner, which made me somewhat uncomfortable, but it was not really serious enough to be overly concerned. Later I did become involved in a rather popular “human potential movement” that was all the rage in the 1970’s. My close friend that I mentioned earlier (the druggie, narcissist) was getting heavily involved in the group and of course was manipulating me into getting deeply involved, also. I was involved for a while, but eventually I realized I had to leave the organization.

I was involved in the courses, the trainings, etc., but the time came for me to leave. I was becoming aware that things were not “right,” I had that uncomfortable feeling that I needed to exit the movement. One day I was on the phone with someone from the organization trying to get me involved in a course or something and I informed him that I was done with the organization.

Well, that did it. He lashed out at me and told me off, put me down, and told me that it was going to cost me my life if I left. He told me that I was “out of integrity” by leaving the “truth” of the movement. He said I would be in a car and would have a fatal accident, or I would board a plane and it would crash. The universe will get you, he was telling me. Wow, I thought they were cultish, but this was unbelievable. If I leave, I will die, I’m being told.

That was enough for me. Enough for being around mentally weird, mentally off or ill people and groups. Enough! I had to get out of these situations and become aware of such people and groups so that I lived a good, psychologically healthy life from here on out. I realized that I cannot be around these situations at all. I need to protect myself, set my boundaries, be strong and stand up to such abuse.

So those were my experiences with people and organizations that are not “normal,” a bit “off,” or even very much outside healthy and normal. My life improved immensely since then. No more mental sickness or depression episodes. I survived, I moved on and thrived!

Wally

Sex, Drugs. Rock and Roll [ Post #47 ]

I’m a child of the 1960’s. Yep, graduated elementary school in 1960, high school in 1966 and college in 1971. Couldn’t be more a “child of the 60’s’ than that. My youth was right in the middle of the chaos of just about everything, or so it seemed.

The assassinations of President Kennedy, Martin Luther King, Jr., Robert Kennedy, Malcom X, the Vietnam War, the Kent State killings of college students. What a time to grow up. Also, the drug scene, Woodstock, LSD, Free Love, The Woman’s Movement, Gay Rights, etc., etc. Talk about overload! Not a dull or peaceful moment. So, the phrase, sex, drugs, rock and roll may be a good phrase to describe the time (well, a friend said maybe disco instead of rock and roll).

And there I was, deciding to go to college and prepare for life, adult life. I remember reading a book years ago that said that the 1960’s just had to happen, as the world demanded a shift or a dealing with a lot of problems that were percolating in our society. I understand that viewpoint. Our parents didn’t see things that way, they were for the status quo. Just do what you’re told, behave. Well, that was not going to happen.

My college buddies in my dorm, just goofing around.

So, what am I to do? Lots of peer pressure to rebel and go wild and do everything. Be a hippie, a druggie, etc. Seeing some things going on now, it reminds me of those days of long ago. Demonstrations because of injustice, occasional violence. Everyone seeming to become irrational and taking strong, rigid positions on everything that’s happening. No middle ground, no seeing two sides of an issue. Horrendous name calling and shaming and hatred. Gee, been here before, it seems.

So, after having been through my own dark periods as a teenager, I finally decide to go away to college which I’ve discussed earlier in my blogs. Here I am in college trying to get a good education and a grounding of sorts to be ready to join society and have a family and career. And every day brings a new bombshell.

One big event happening then was the Vietnam War. I was in high school when I became aware of the conflict our country was in. In my photography class, my teacher had just returned from Vietnam on a photo mission of some sort and was all jazzed about his pictures shot in the war zone. He was full of excitement about the photos he had taken and proudly showed them to our class. I was a bit disgusted. Here’s this war going on and it’s not really making the news, so our country doesn’t even know what’s happening. And my teacher is excited and saying, “it’s no big deal, only 600 American soldiers and staff have been killed in this conflict.” Wow, I thought, what a way to view the situation. I was disgusted, as I said. My best friend was also in the photo class and he was totally unaware of the conflict going on in Asia. I expressed my disgust to him and he seemed surprised that I was so upset over all of this.

My first roommate in college, a good friend from high school and church.

So, fast forward to my college days. The war is big time, now, and there are many more deaths. I know of high school friends going to war and not returning home. Protests are occurring all over the place. I lose my college deferment because my draft board sees that I am a bit behind in my college education, having lost some credits when I transferred colleges from a junior college.

What to do? I am forced to take my draft physical. I am faced with possibly being forced to go fight a war I don’t believe in and be ready to give up my life because those in power say so. Kill and possibly be killed. I had never faced that dilemma before. I had to think this over very seriously.

The argument that communism would take over the world if we didn’t help the French fight the North Vietnamese was not logical, I reasoned. This was an unwinnable war as the government later admitted. So I took my stand, and I received a lot of hate from people. Even years later my boss at work warned me when we were talking about things that he had better never hear that I was anything but pro Vietnam War or I would pay dearly at my job with the airlines. Wow, threatening me over what I may have believed years ago about the war. Something totally irrelevant to me doing my job decades later. Wow.

Long story short, I did not get drafted (there’s a story there how I flunked my physical, but I did not claim “bone spurs.” Maybe in a future blog). But I learned a lot about life and how friends and family will turn on you if you don’t agree with them, if you think for yourself and stand up for your beliefs.

We had all the assassinations in those years, and the Civil Rights Act of 1964, the Kent State killings of college students. Except for the Civil Rights Act, mostly a very dark and sad period. That time formed my philosophical stance and my religious/spiritual feelings that would grow over time to where I am now. So, am I intimidated now when people are upset with me for my free thinking mindset, even angry and hateful towards me? No way! I survived hell in my growing up years. No one knows what I personally went through at that time. I had to face all these situations alone.

Closest thing to a “love in” in my dorm. Lying on each other’s stomachs and someone starts laughing and passes it on till everyone is giggling.

Oh, yeah, as for the sex and drugs of that era. Well, this is not going to be a tell-all revelation of my personal life. Let me just say that I was not into the drug culture, although I did a little experimentation. Not for me. Some wonderful experiences and some rather bad experiences. And sex, yes there were “love-ins” all over the place but not my thing, although I was not a celibate priest either. The gay liberation movement was also occurring at the time, but I was so “in the closet” then that I was not aware of where I was on that question at all. So, a very complex, chaotic and confusing time to be growing up into adulthood. But that’s the way it was. That was my path. It has been a wonderful life even with all the events I’ve lived through.

My brother and father and sister came to Seattle for my graduation. Here we are (my sister taking the picture) at the top of the Space Needle.

Wally

Prayer – The Prayer Life [ Post #46 ]

I’ve written about various spiritual/ religious topics (i.e. sin, death, etc.), so now I’ll tackle prayer and the prayer life. This is from a personal viewpoint, as that’s the only viewpoint I can really write from. There are many books about prayer, many teachers and many different beliefs about prayer from many different religious viewpoints. I’m going to be talking about my personal feelings and experiences regarding the subject. I will state up front that I see prayer life as essential to living a good, successful, psychologically and emotionally healthy life.

People in our society and culture often throw the word “prayer” around so flippantly that it is almost meaningless, as I see it. Everyone seems to be saying these days, “I’m sending thoughts and prayers your way,” and it just seems a nice cliche, a polite, not often real, seep sincere concern or intention to really stop and “pray.” Do most people who say “thoughts and prayers” really, seriously stop and follow through with action, praying?

Childhood prayers and the prayers we may be taught in a religious organization may be very superficial and rote that we don’t seriously consider what prayer is and how it can impact our life. I was taught the bedtime prayer, “now I lay me down to sleep….” Many friends have told me they, too were taught that one in their childhood.

That may be the start of a prayer life for children, and I’m not criticizing that. But as we grow and evolve, many of us give up on prayer in our lives after that period of childhood praying. Perhaps some continue to occasionally pray in a similar fashion or just learn to give blessings before meals if that practice was pushed in our families. It was a practice in my family. Before dinner, we prayed’ “God is great, God is good, let us thank Him for our food, amen.” That was it for prayer, along with the bedtime prayer, in my household growing up.

Like many people, prayer after childhood pretty much became non-existent, except for emergency prayer at those rare times in life. You know, like when someone is extremely ill, someone is dying or near death, you are being tested for cancer or AIDS or something like that, or your plane is obviously out of control and it looks like a very bad situation. Oh, yeah, I’ve experienced those times when I suddenly “get religion” of some sort.

I have discovered a whole different experience of praying during my evolving long life on this planet. It’s not that there’s a right and a wrong way to pray, it’s just a different experience, a different way of praying and the results are a whole different way of life, I’ve discovered.

It makes a big difference when you experience God or the Divine Presence, or what ever you want to call “It,” that energy or force or feeling of a presence within you or always surrounding you. When “God” is not some man up in the sky. Something that needs to be called upon to come to you and needs you to explain what’s going on; explain to ‘Him” what you need and you feel you need to plead and beg for something, perhaps make a deal with, negotiate with this God. I feel that treating the god you pray to like a Santa Clause or a “hit man” or a bell boy or servant is not the most effective way to pray. I feel, though, that there are various effective ways to “pray aright.”

What I’m talking about is “affirmative prayer.” It is prayer that is a conversation of oneness with the almighty, the force, the creator. As Jesus says, the Father already knows what you need and it is his good pleasure to give you what you need. You don’t need to explain as if you are talking to a stranger. You don’t need to beg, you don’t need to deal-make with Him (although you might do those things if you are desperate and that is understandable). Like I said, there are many different ways of praying, I’m just laying out what I find works best for me. You can research (google) “affirmative prayer, ” if interested, to get more details on this type of prayer.

What I’ve found out after living a long life is that with prayer, life is better, it goes smoother, it flows better. That’s the bottom line on all of this. Things happen in life. Things happen in a better way when prayer is practiced. I find that when prayer is not practiced or is non-existent in life, things tend to be worse, often. Practicing prayer seems to cause forces in life to come alive, to enter your life. Events occur serendipitously more often when you maintain contact with the “unseen” world, with the presence or spirit I call God. That’s all, life works better. Things turn out better, in the long run, and sometimes in the immediate moment.

Don’t believe in God? I still say prayer is a good practice to try, to experiment with, to play with. You’re dealing with energies and life forces you can’t understand. You don’t have to understand them, you won’t, as I certainly don’t, to be honest. Understanding is not the point, anyway. Just open up to the possibility that there’s more to life, there’s the unseen life, the spiritual dimension. Get more good coming your way, experience being blessed, even super blessed! I know it’s possible, I’ve experienced it. I’m much more aware of it now since I have studied it and practiced it more in my life.

Now I’m not being naive or pollyannish. Bad, awful things happen in life. I’m saying that if God IS, then God ALWAYS is, and God is in EVERY situation in our life. God is with you in your difficult, even horrible situation. I feel it is better than being all alone, knowing there is a presence with you. It is easier, as I see it, if you always practice a prayer life, rather than just turning to prayer, turning to the Divine only in emergency situations. In other words, I find a prayer life is better than a prayer less life. As I see it, it’s more a matter of “practice makes better” than “practice makes perfect.” And, if your prayer life has been a disappointment, I say try new ways of prayer. See what’s out there in this great universe of ours.

I only wish I had discovered the secret of good honest, loving, compassionate prayer earlier in life. I know things would have gone better, decisions and choices would have flowed easier. The struggles would not have been so horrendous at times. I would have had more faith, confidence, and possibly more certainty at those difficult times. Life has turned out well, but I could have had an easier time with a good prayer life of “praying aright.”

So, those are my thoughts on this topic of prayer and the prayer life. I’m just saying what works for me on this path of a wonderful life. Sending loving prayers and thoughts your way! Hahaha! (No, really, REALLY!)

Wally