Survivor’s Guilt? Reconciliation with Death? [ Post #13]

We’ve heard about survivor’s guilt, you know, when someone survives an accident in which others were killed. That nagging, perhaps lifelong feeling of guilt of “why me?” Why did I live and all the others died? Yes, I should just be happy to be alive and count my blessings, there’s no reason to be racked with guilt for being so lucky. Except that life doesn’t work that way with our psyche. It can be a bothersome phenomenon, psychologically, mentally, and spiritually.

It took me some time to realize on some level that I was feeling the effects of survivor’s guilt, in a sense. Let me explain how this feeling has come about. It has a lot to do with my work life, my thirty-three years in the airline industry. You see, I worked with basically the same group of people all of those years. From age 25 on, the same people, perhaps a hundred or so co-workers, often in close quarters, day in and day out. We were just kids starting out in life, then young adults, then middle-aged and finally older adults hitting retirement age. I knew these people well. We grew up together, married, had families. All the life events that occur over the years. I think that is quite unusual in this world, to experience all this with the same group, like a large family.

Most people I know, outside of my work group, don’t stay in a job or single career or stay in a single company for their entire work life. Most people do not have the same co-workers at retirement age (60’s or so) that they had in their twenties. A very unique situation and work life.

So, in a sense, it was a very close-knit family of co-workers for several decades. Like I said, this is very unusual these days for most people. We really knew each other, we lived through so many life events together. And then, one by one, we started thinning our group through death. It seemed to be a continuous decimation of the ranks and it kept happening at a faster and faster pace as we aged. There was a period of a few years where I was going to funerals or memorial services at least once a month.

These were people my age or very close to my age. These were very lively, fun people in a close-knit work group. I began to think to myself, “wow,” I am really surrounded with a lot of death. When I would tell my other friends about this phenomenon I was experiencing, they could not relate to what I was going through. Their responses would be like, “gee, that’s weird, I experience a death of a friend or loved one every few years, maybe, but nothing like what you are experiencing.” It got to a point that most of my friends and co-workers were gone. I began to feel like the survivor of my work group. Then it hit me, this feeling I had was somewhat similar to the phenomenon of survivor’s guilt. Unconsciously I was thinking, why am I still here? All my friends are gone, many who I felt were a lot healthier and livelier than I.

So, I have a close relationship with the death experience. Even in college, I spent one summer living in and helping out in a mortuary. I would help the morticians during the day and I would be the caretaker of the mortuary all alone at night. (Don’t ask to see my pictures from those days. I’d even have friends come visit me at night and show them around and they would faint on me.) So, death has been no stranger to me.

So, this survivor’s guilt and my experiences have caused me to reflect on a lot on the end of life. Call me morbid if you must, but I see great value in not denying death but rather in reconciling myself to the inevitable. Do I have a fear of death? Most of the time, no, I don’t feel I do. On the other hand, yes, there are brief periods or terror regarding the end of it all (this earthly life). Fortunately, most of the time I’m okay with this birth, life, death thing. I am spiritual, but I also am human.

So, what’s the bottom line of all of this? Well, three years ago, my brother-in-law died in his sleep. It was the day before his seventy-eighth birthday. He had planned to go golfing with his wife (my sister) that morning and before going to bed he was saying how good he felt and how he was looking forward to the next day with great excitement. But the next day was not to be as he passed away early that morning as he slept.

That experience has really affected this whole “thinking of death” thing. Besides all my friends dying around me, this sudden death hit me hard. I realize that every day or every night could be it, my last day here. I’m very aware of this fact. I now really live every day as if it could be my last. I mean really, this is not just a trite saying for me. Every day I think, am I living this day as I would if I knew that this was my very last day on this earth?

So, I feel I’ve learned my lesson through all this experience with death. I have been blessed with a long life. A lot longer life than I expected in my early, very dark and depressed, pessimistic years. I love every minute of life. I do not get bored. I will not let the crap of this world knock me down any more. Like I’ve said in an earlier post,my personal religion is now very simple, “love, trust God, and *#$&/% the rest!” May we all find our peace with life and the life force, which I call “God.”

Wally

Our Shadow, Our Dark Side [ Post #12]

This has not been an easy subject to write a blog post about.  I will try to briefly explain the topic and give my thoughts on it.  Many books have been written regarding our “dark side,” or our demons.  All I can do in this short post is give my thoughts.

I think we all can acknowledge that the evil people in our world have a serious problem with their dark side. No question that evil criminals have serious flaws or demons that cause them to act out in evil ways in our world.

I want to turn, instead, to another sector of our society and talk about our shadow side of our lives.  I’m talking about the “good” people in the world.  Nice, good, even religious and spiritual people in our midst.  I think we all have our dark side, we all have our demons that we have to deal with, or not deal with in life.  One way or another, they do affect us and influence our life, thoughts, and actions.

A good book I recently read (twice, I am planning a third reading soon) is titled “Spiritual Bypassing, When Spirituality Disconnects Us from What Really Matters,”  by Robert August Masters, PhD.  It is concerned with religious and spiritual people who think they do not have a dark side to their personality and life.  Now, as mentioned in my previous posts, I have spent a lot of my life with religious people, church people.  I have seen that though they are nice, good people, they, too, have their own “demons” that do affect their lives and will keep them from having really free, joyous, honest and psychologically clean lives.  I must include myself in this assessment as I too have my shadow side and have had my own demons to deal with during my life.  

What the author of this book deals with is how often religious people use their spirituality and their spiritual practices and beliefs to avoid dealing with damaging, painful feelings and unresolved wounds.  This is often ignored in our society, we just go on with our daily lives and live in a limited, wounded manner, even if we don’t realize it.

Now, I know some people have found resolution to their wounded parts through therapy.  I also know some people who have had a lot of therapy and don’t seem to be much better in regard to handling their dark side.  Personally, I had a breakthrough when I had a session with a medium and had contact with my deceased parents.  I finally cleared up what happened in my childhood that was not pleasant for me, even though I was not conscious of a lot of the issues we had.  I feel like I had $10,000 worth of therapy in one hour and a half session with my medium.  I totally resolved any early childhood issues for good.

Like I said, I think we all have our wounded parts that need healing.  I still have issues to handle.  I have my father’s temper, that’s a difficult one to totally eliminate (thanks, dad! ).  But my point is, we do not handle these issues by using “spiritual bypassing” or using spiritual bs to just pretend we do not have demons in our lives, a shadow or dark side that God or Jesus or whatever has handled or swept under the rug, so to speak.

The more unresolved issues we have in life, the more our life is limited, as I see it.  Limited in that we are not really free and have real total joy and a sense of a close relationship to all of life and to the Divine life that is available to us all.  I’m not saying that therapy is the answer,  maybe it is for some.  There are different paths to handling these issues in life.  I’m just saying I sometimes see spiritual  people that seem to use spiritual or new age bs to think they have no dark side whatsoever in their lives.

I’m all in favor or living the “good life.”  That includes cleaning up the messes we may have made in our lives.  Heal our wounds, learn to love and practice forgiving all the time!  My particular spiritual path involves working on forgiving everyone and everything.  Not an easy task, not a necessarily pleasant task.  I do not want to be crippled by the past.  I love freedom and  joy and openness and loving relationships.  That’s my choice in how I live and I recommend it.  

Wally